https://youtu.be/kL4NIv0e57I In this 15 min video I talk about how to change your relationship with your emotions and specifically the emotion of anger.
The Doorway of Study
The doorway of study is something that helps us in our discovery of self. If we don’t take any time to study the wisdom that has been shared by others, we can become trapped in our own limited beliefs. Learning what others have shared about spirituality opens our minds and sometimes leads us deeper into our own understandings. There is so much wisdom that has been passed down through the ages that to reject what has been shared would be a loss.
The Seven Doors of Self Discovery: The Door of Prayer
There are two sides of prayer. One side is that we talk with God and the other side is that we listen. In this podcast I will go deeper into these two sides.
The Seven Doors of Self Discovery: The Door of Service
The doorway of service aids us in our discovery of self as it creates many opportunities for us to learn, meet new challenges and develop strong bonds with others. We all have gifts to share and serve the world with, often it takes courage and willingness to embrace our gifts.
Meditation to Release Trauma and to Reclaim your Power
This guided meditation was designed to help people release trauma and to reclaim their power. I have combined two different healing techniques to assist people in this process.
The Door of Silence
In this session I explore the door of silence. In the door of silence, we discover peace and the true nature of our soul. The silence is not only where we find peace and discover ourselves it’s also a doorway into our relationship with the divine. In the silence we find an endless source of wisdom that we can access. Beneath our mind and emotions, a whole new world awaits you, all you must do is, sit quietly until the silence becomes a love song in you.
Seven Doors of Self Discovery: The Door of Surrender
In this session I explore the door of surrender. Surrender is the ability to let our mind go. There are many opportunities for us to master this in our lives. When we reject what is, for a position in our mind, we remove ourselves from our peace and may be missing all the blessings that surround us. Surrender is a transient door that we pass through for many times after we surrender, we find ourselves in the door of silence or love. Surrender promotes grow and change, if we stay stuck in what we think we know we may never discover a deeper truth about life and the true nature of our soul.
Session 2: The Seven Doors of Self Discovery
In this episode we begin with the door of love. Behind the door of love, we make our greatest discoveries. Love holds the deepest wisdom of all the doors. Behind the door of love, we find ourselves at the heart of all the other doors.
Umatter Podcast: Introduction
In this short episode I deliver a message of hope and inspiration. It is my introduction to you.
Thymus Meditation
In this video Devarati offers words of wisdom for the situation we are going through with covid 19. She ends the video with a unique meditation technique that strengthens our Thymus gland.
Overcoming Shame with ImTT Therapy
In this video Nadine Lulu talks about shame and how it effects us. She offers a sample ImTT Therapy for you to experience.
Embracing Kindness
In the video Seamus Evely offer's some sage advice about communicating more effectively with the people around you. As we social distance ourselves from others, we may be feeling like we are over stimulated by our family at this time. We may also be experiencing strong emotions as our stress builds; communication is a powerful tool to have in these times. Giving space and grace for your family may be just as important as the space we are giving to others.
Finding your Hearts Wisdom
In this video Cassandra Nadalin share's some tools to help people connect with their hearts wisdom. She offers her story about her dark night of her soul and how her experience now is to trust more deeply and to always stay connected to the wisdom that lives within.
Free copy of “Be Love: A Book About Awakening”
In effort to keep spreading love at this time I am giving away a free copy of my book "Be Love." I hope it helps you discover your greatness and the peace that lives within you.
Having Faith
In this post you will meet Angela Dacey. We talked about how we can overcome our struggles and the importance of inserting a little faith in our lives.
Surrendering in Difficult Times
In this live video of Ned Burwell and Dan van der Wolf dive deeply into the topic of surrender. This is a power message for the times that we are going through right now.
Breathing Away your Stress
In this video Lalitadevi Tamburri shares some breathing techniques and some ways to deal with the stress that is built up in our bodies.
Songs that Inspire
I asked my friend Lumpy (Steve) Donaldson a few questions and he answered me with songs.
Ethics to live by
Gail Malcolm offers us a code of ethics from the Native American Council
Embracing Others
In this post Krissie Scott offers some tools to help us communicate with others. Sooner or later, we will find ourselves in situations where compassion is needed. The ability to cope with our own emotions is the bridge to accessing our compassion, allowing more harmonious communicate to happen.
Message of Hope and Inspiration
In this time we need to remember a few things; to let go of our fears and return to love.
Jeff Roberts: Overcoming Addiction
In this interview Jeff Roberts shares his story of addiction to recovery. Jeff has gone on to be a very inspirational person in his community.
UMatter Awakening Series: Full Download
Here are all the episodes on one page to make this easy for those who want to listen to the entire series.
UMatter Meditation Series Sessions 1 – 5 Full Download
I have combined all five sessions in this post, so you can listen to the entire series in one place.
Session 5: Meditation as a Lifestyle
Your meditation practice can become a lifestyle. In this session we talk about how we can bring our meditation into our daily life.
Session 4: Meditation Styles and Techniques
In this session we are going to talk about different meditation techniques for you to try.
Session 3: Emotions and Meditation by Ned Burwell
In this session we are going to talk about our Emotions. Understanding our emotions and learning how to use them as a tool is an important part of learning how to meditate.
Session 2: The Mind and Meditation by Ned Burwell
Session 2: The mind In this session we give you some practical tools to start your meditation practice.
Session 1: Introduction to Meditation
Session 1: Introduction to Meditation
A Personal Story about Bullying and the Path to Healing, with Lisa Dumas
In this interview she share's with you her story about being bullied and how that experience caused her life to spiral downward. Feeling trapped with her growing anxiety and frequent panic attacks she decided that she was going to overcome her problems and claim her self-worth. She shares Three tools that helped her climb her way out of her panic and anxiety. These simple, yet powerful tools can be used by anyone, anytime, anywhere.