In this talk we talk about what is peace, and what are the veils that keep us from experiencing peace. The video ends with what's instore for us after we awaken.
Category: meditation
Consciousness Part Two
In this video, Ned Burwell and Al Lauzon talk about consciousness, what it is, how to raise our consciousness and the importance that we do.
Entering your Sacred Space
By Lisa Burwell https://youtu.be/3Ktuhf2zsQo In this ten minute meditation Lisa will guide you into relaxation and leave you in a place of peace.
Meditation to Release Trauma and to Reclaim your Power
This guided meditation was designed to help people release trauma and to reclaim their power. I have combined two different healing techniques to assist people in this process.
Thymus Meditation
In this video Devarati offers words of wisdom for the situation we are going through with covid 19. She ends the video with a unique meditation technique that strengthens our Thymus gland.
UMatter Meditation Series Sessions 1 – 5 Full Download
I have combined all five sessions in this post, so you can listen to the entire series in one place.
Session 5: Meditation as a Lifestyle
Your meditation practice can become a lifestyle. In this session we talk about how we can bring our meditation into our daily life.
Session 4: Meditation Styles and Techniques
In this session we are going to talk about different meditation techniques for you to try.
Session 3: Emotions and Meditation by Ned Burwell
In this session we are going to talk about our Emotions. Understanding our emotions and learning how to use them as a tool is an important part of learning how to meditate.
Session 2: The Mind and Meditation by Ned Burwell
Session 2: The mind In this session we give you some practical tools to start your meditation practice.
Session 1: Introduction to Meditation
Session 1: Introduction to Meditation
Meditation Series
We are excited to announce that we will be adding a meditation section to Umatter. Over the next few months we will be recording a complete series to teach you how to begin a meditation practice or how to deepen your current practice of meditation.
Awakening Session 11
Session Eleven - Meditation: Is it a practice or a study? How do we meditate? What are the benefits to it? Can anyone do it? Is it even real? These are all very valid questions that I know I had about meditation, mainly because I have heard so much about it and never spent much time with it. Ned has a great deal of experience with mediation and gives us some great tools to begin practicing meditation and he also dispels many things that are misunderstood with the practice.
Awakening Session 5
Session Five - Awakening To The Moment: If we spend more time in our minds being distracted from the moment we are in, how much of life are you actually experiencing? It is absolutely essential that we live in the moment that we are in. This is the only way that we have the opportunity to experience life the way it was meant to unfold.