In this video Devarati offers words of wisdom for the situation we are going through with covid 19. She ends the video with a unique meditation technique that strengthens our Thymus gland.
Month: March 2020
Overcoming Shame with ImTT Therapy
In this video Nadine Lulu talks about shame and how it effects us. She offers a sample ImTT Therapy for you to experience.
Embracing Kindness
In the video Seamus Evely offer's some sage advice about communicating more effectively with the people around you. As we social distance ourselves from others, we may be feeling like we are over stimulated by our family at this time. We may also be experiencing strong emotions as our stress builds; communication is a powerful tool to have in these times. Giving space and grace for your family may be just as important as the space we are giving to others.
Finding your Hearts Wisdom
In this video Cassandra Nadalin share's some tools to help people connect with their hearts wisdom. She offers her story about her dark night of her soul and how her experience now is to trust more deeply and to always stay connected to the wisdom that lives within.
Free copy of “Be Love: A Book About Awakening”
In effort to keep spreading love at this time I am giving away a free copy of my book "Be Love." I hope it helps you discover your greatness and the peace that lives within you.
Having Faith
In this post you will meet Angela Dacey. We talked about how we can overcome our struggles and the importance of inserting a little faith in our lives.
Surrendering in Difficult Times
In this live video of Ned Burwell and Dan van der Wolf dive deeply into the topic of surrender. This is a power message for the times that we are going through right now.
Breathing Away your Stress
In this video Lalitadevi Tamburri shares some breathing techniques and some ways to deal with the stress that is built up in our bodies.
Songs that Inspire
I asked my friend Lumpy (Steve) Donaldson a few questions and he answered me with songs.
Ethics to live by
Gail Malcolm offers us a code of ethics from the Native American Council
Embracing Others
In this post Krissie Scott offers some tools to help us communicate with others. Sooner or later, we will find ourselves in situations where compassion is needed. The ability to cope with our own emotions is the bridge to accessing our compassion, allowing more harmonious communicate to happen.
Message of Hope and Inspiration
In this time we need to remember a few things; to let go of our fears and return to love.