A Personal Story about Bullying and the Path to Healing, with Lisa Dumas

In this interview she share's with you her story about being bullied and how that experience caused her life to spiral downward. Feeling trapped with her growing anxiety and frequent panic attacks she decided that she was going to overcome her problems and claim her self-worth. She shares Three tools that helped her climb her way out of her panic and anxiety. These simple, yet powerful tools can be used by anyone, anytime, anywhere.

Jeremy Schulz

Jeremy is more than an inspirational guy, he is a man with a vision and a cause. In his early childhood he struggled with being bullied at school because of his turrets and stuttering problem. However, Jeremy found an outlet to help him grow beyond his situation, drumming became his therapy and solution to his situation.

Two Free Guided Meditations by Chad Foreman (Click here to open)

  Guided by Mindfulness and Meditation Coach Chad Foreman 1) Guided Meditation for Relaxation and Acceptance. The Way of Meditation helps to overcome a scattered and agitated mind and develop concentration and relaxation at the same time. By learning to let go of thoughts and watch the breath you can develop a stable mind that can focus on … Continue reading Two Free Guided Meditations by Chad Foreman (Click here to open)