I feel this is a relevant topic for today. Change is something that we will be faced with our entire life. How we manage the changes that come into our lives is completely up to us. This Video talks about how change effects our lives and gives some practical tools to effectively manage the change as it flows into our life.

A huge thank you to my friend Tom Blackmore for filming this for me.

If you would like to see more of his work you can find him on Instagram @tommyblackmore_