Embracing Kindness

In the video Seamus Evely offer's some sage advice about communicating more effectively with the people around you. As we social distance ourselves from others, we may be feeling like we are over stimulated by our family at this time. We may also be experiencing strong emotions as our stress builds; communication is a powerful tool to have in these times. Giving space and grace for your family may be just as important as the space we are giving to others.

Embracing Others

In this post Krissie Scott offers some tools to help us communicate with others. Sooner or later, we will find ourselves in situations where compassion is needed. The ability to cope with our own emotions is the bridge to accessing our compassion, allowing more harmonious communicate to happen.