In concept, letting go is the easiest thing to do, but in practice it can be one of the hardest things to master. How do we let go? What holds us back from letting go? Not letting go keeps us trapped in limiting mindsets, it keeps us in relationships with people that are not healthy for us and most of all, not letting go allows our past to keep a firm grip on us.
Sadness and depression can sneak up on you at any time. A series of events in your life can wear you down, little by little and the next thing you know, you’re in a dark space not knowing how you got there or how to get out. This lesson is designed to throw you a rope, to pull yourself out of the hole you may be in.
Love is a vital need for us to live a healthy and purposeful life. If in every moment you said to yourself “I choose love”, your life would be radically different! This simple, yet profound statement can change your life. If you desire a life of peace and love, you must first become that in your own mind and body.